Anxiety/Worry Coping Skills SEL Bundle-Calming Strategies-School Counseling

Anxiety Management Mental Health Printable Bundle For Kids And Teens - 6 Visually Appealing Infographic Printable Handouts/Posters For Children And Adolescents SEL. Social Emotional Learning - Coping With Anxiety - Emotional Regulation - Coping Strategies - Calm Down Strategies. Support for parents, school counselors, child, adolescent & family therapists, and teachers looking to educate and support children and teens in better coping with anxiety. Best suited for middle school, high school, or upper elementary school students.

The following 6 items are included in this bundle:

• What Is Anxiety For Kids And Teens - Briefly describes anxiety, and illustrates common symptoms of anxiety in kids and teens.

• Anxiety Coping Skills For Kids - Provides tools and strategies kids can use to cope with anxiety (Relaxation Skills, Distraction Skills, Movement/Physical Skills, Thinking/Mental Skills). Also includes 4 different breathing techniques and the 5-4-3-2-1 Grounding Technique.

• Coping Skills For Teen Anxiety - Expands on tools and strategies that teenagers can use to manage anxiety symptoms (Relaxation/Calm Down Strategies/Skills, Grounding Techniques/Exercises, Distraction Skills, Movement-based/Physical Skills, Thinking/Mental Skills, Creative Outlets, Good Health Habits, Self-Care)

• Types Of Anxiety In Kids And Teens - Handout describing different types of anxiety in kids and teens.

• Causes Of Anxiety In Kids And Teens - Handout describing causes of anxiety in kids and teens.

• Anxiety Treatments For Kids And Teens - Handout describing common treatments for anxiety in kids and teens.

PDF 8.5"x11" digital download printable - 6 Pages Total

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