Exercise Poster Signs (for Warm Ups or Centers)

This set of exercise poster signs (which includes an editable version) are great to use as a warm-up (or for centers) in phys. ed. classes, as a brain break and also as an activity during indoor recess. Full page signs are included for the following exercise warm-ups: leg stretches, crunches, elbow to knee, leg lifts, leg raises, lunges, planks, squats, jump rope (pretending to do the activity), burpies, arm circles, jumping jacks, toe touches, run in place and "chooser's choice." The main file is in PDF form and an editable version is included in PowerPoint so you choose how many sets, reps or times an exercise is performed. Color and black and white versions are both enclosed to allow for your printing preference.

There are several ways to use these signs. You can hang them up through out your room (each as a separate center),the teacher (or a student helper) can hold them up to show the exercise on it to add to the daily warm-up, to create a "routine" or to use at a center, use your computer to project the image so students know which exercise to perform. Three versions of a worksheet are included so students can keep track of which exercise they perform.

Take a look at my similar resources:

Fitness in a Minute (for Distance Learners and Brain Breaks)

Freeze Dance (Fitness Edition) - Music Video w PDF & PPT

Freeze Dance (Take 1 Edition) - Music Video w PDF & PPT

Freeze Dance (Take 2 Edition) - Music Video w/ PDF & PPT

Freeze Dance (Take 3 Edition) - Music Video w/PDF & PPT

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Exercise Poster Signs (for Warm-Ups, Centers and Brain Breaks)

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