Mindfulness Activities Bundle With Games, Centers, Worksheets & More
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Products in this Bundle (9)
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Description
Are you looking for easy to use, low prep mindfulness activities?
These 9 resources will help your students understand what mindfulness is and get the chance to learn and practice mindfulness techniques such as guided imagery, thorough reflection, awareness of thoughts and feelings, close observation and deep breathing.
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Includes the following 9 resources:
Mindful Mornings: 30 Guided Meditation Scripts
- Includes 30 scripts to help students become aware of their thoughts, surroundings and feelings. There are also guided imagery scripts and scripts to help students practice deep breathing.
- Recommended for grades K-5
- Includes 42 mindfulness activity cards will give your students a chance to re-center themselves using mindfulness strategies such as movement, deep breathing, and meditation.
- Recommended for grades K-5
Mindfulness Activities - Puppy Mind
- These activities go well with the book Puppy Mind by Andrew Jordan Nance, although you do not need the book for the activities. Includes a worksheet, two booklets and a cut and paste activity to help your students recognize when their minds are wandering and learn to train their brains to stay focused on the present moment.
- Recommended for grades 1-3
Mindfulness Interactive Notebook
- These 8 interactive notebook pages will help your students learn about what mindfulness is and how to practice it. Includes full templates, written and photo directions, and photos of completed samples.
- Recommended for grades 3-6
6 Session No Prep Mindfulness Small Group
- This resource includes 6 lessons, a guided meditation for each lesson, 2 bonus activities and a self assessment for data collection to help students learn what mindfulness is and various techniques they can use to practice it!
- Recommended for grades 3-5
Mindfulness Google Slides Game
- Your students will love clicking through this Google slides game as they learn more about what mindfulness is and what it isn’t. They will come away from this easy lesson with clear ideas of how they can practice mindfulness today!
- Recommended for grades 3-5
- Students will travel to the 6 centers as they learn what mindfulness is and explore mindfulness strategies such as deep breathing, awareness of thoughts and surroundings, and using mindful mantras!
- Recommended for grades K-2
Mindfulness Cut And Paste Activities
- These 4 cut and paste activities will help your students learn what mindfulness is, develop mindful mantras, and identify ways they can practice mindfulness in multiple settings!
- Recommended for grades 1-3
- This scoot game will help students learn what mindfulness is and what it isn't. Students will travel around the room looking at 30 scenarios as they decide whether or not it is an example of mindfulness.
- Recommended for grades 2-4
For more information, please see the preview!
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Ideas For Use:
- Mindfulness lessons or small groups
- Self control lessons or small groups
- Coping skills lessons or small groups
- With students who could benefit from learning to stay focused in the present moment
- With students who have ADHD
- With students who have anxiety
- Morning meetings
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