Ready to use today. My high school students beg for it during difficult lectures and problems, my daughter's kindergarten class loves it, and professional development captives welcome it.
Brain break participants go through a series of colored symbols that have them turn in a circle, raise their hands to the sky, flap their arms like a bird, wiggle, and take a bow. Then symbols are combined such as an orange circle and a blue rectangle. (Turn in a circle and rasie your hands to the sky.)
Sugge