Self Care Support Therapy Worksheet - Anxiety, ADHD, Autism, Stress, Burnout
- PDF
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Description
Self Care Reflection Pack Includes 3 Self Care planning Worksheets. Self Care Support Therapy Worksheets to support Anxiety, ADHD, Autism, Stress, Burnout, Dyslexia, Mental Health.
1. Daily Planner - Todays Focus, Acts of Self Care and To do List
2. Self Care Intentions - Outlining physical selfcare, emotional self care, spiritual self care, intellectual self care, social self care, environmental self care & notes (less colour version available)
3. Self Care Reflection Sheet - reflecting on 15 things about self - goals, worries, likes, feeling safe etc
Delivered via PDF for Digital Download only
TeaCH Publications - Discover an array of resources tailored to support people with ADHD and Autism. Posters and therapy support tools for emotional regulation, executive functioning skills, navigating school and daily life, communication and social skills and general life skills including anxiety and mental health support. Our collection provides excellent tools, activities, worksheets and resources. Great for teacher support, parent guidance, therapy, classroom use, school counseling, life skills development, and self-help.
INSTANT DOWNLOAD
Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.
NOTES
* Colors may vary depending on your screen
* No materials nor frame are included for this
COPYRIGHT
All designs are copyrighted and property of Teach Publications. You could face legal action if you reproduce or resell these designs/pages. By purchasing these you don't acquire any copyright or reproduction rights. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for single use only, unless multiple licences are purchased.
