"My Breathe Book" is a book aimed at helping children to learn about the power of their breath as a self-regulation tool.The ability to notice our emotions and take those big breaths to help us reset is something that we need to practice. The more we practice, the more ready we can be to use this tool when we really need it. This is a deliberately simple book and ideal for learners from 1-14 years old, with extension into older ages where developmentally appropriate. I've chosen the people in th