Purchase a Hard Copy of One Section on Amazon: My CBT Black BookThese CBT (Cognitive Behavioral Therapy) workbooks help teens and adults work through mental blocks, difficult emotions, and complex beliefs that can come up in therapy. These are great for Zoom sessions!This packet includes 88 Cognitive Behavioral Therapy templates and 495 Worksheets for Thoughts, Emotions, Behaviors, Negative Relationships and Holistic Integration.CBT - "Holistic Integration Worksheets"Use these printable workshee