Anxiety is a normal part of life. It’s an emotion that everyone experiences. If anxiety interferes with your daily life, it can be hard to know what to do about it. This Anxiety Workbook has been created for Teens and Adults to help you out during your anxious days, it will help you understand and manage your anxiety better and be able to track your progress.The_Positiveway8 is all about helping you get through your worst days and sharing encouraging, motivational reminders so that you are more