The COVID-19 pandemic and its consequences, such as loss of work, lockdowns, loneliness, depression, illness, death, mourning, etc., can make us search for comfort and meaning in life. Are we coping? Are we helping? Helping others has been shown to help ourselves. Studies have linked helping others to the release of dopamine, a chemical messenger in the brain. Furthermore, we can boost our levels of oxytocin and serotonin, a neurotransmitter that helps regulate our mood. Who doesn't enjoy a litt